The National Gym Association, Inc. (NGA) was established in 1979 for the purpose of maintaining the highest standards of safety, education, and training. We are proud to present our personal trainers certification course which surpasses any other training course on the market. We can say with pride and even greater certainty that we are providing the personal trainer with the tools and skills needed to become the highest caliber professional trainer.
The training manual consists of 600 pages, 390 illustrations, and informative charts. Chapters cover:
- I. Nutrition: A Physiologic Approach
II. Dietary Planning and Energy Production
III. Anatomy, Biomechanics, and Kinesiology
IV. Exercise Physiology
V. Factors in Physical Performance
VI. Professional Trainer: Ethics and Conduct